Craniosacral therapy is a gentle hands-on body work that addresses connective tissue and its interrelationship with the central nervous system. It is applied through clothing and may be combined with other therapeutic modalities. The therapist holds certain areas of the body and monitors the movement of the craniosacral system by blending with the connective tissue. To honor the inherent wisdom of each client’s inner healer, the therapist follows the client’s tissue towards freeing up constrictions held in the body thereby dissipating negative effects of stress. This is called tissue release. It’s extremely relaxing as it promotes a sense of wellbeing by restoring balance and ease. Clients are also welcomed to dialogue with the therapist at opportune moments, or as needed, about their experience.